101 Tips For Recovering From Eating Disorders: A Pocket Book of Wisdom - Price: $13.95
by Amy Barth, ISBN: 978-1-61599-001-6
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If you're recovering from an Eating Disorder (E.D.) it's important to take one day at a time. Let 101 Tips for Recovering from Eating Disorders be your companion in healing and you'll be reminded of the strength and wisdom that's already inside you. This book will help you celebrate the good days and develop solid coping strategies for the bad times. Most importantly, this book will remind that you're not alone and recovery is possible.
For more information, visit www.AmyJBarth.com.
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Amy Barth is a thriver possessing a passion for girls and women who need to be set free in their mind and their hearts. Her background is in social work and she founded Safe Girls Strong Girls in 2005--an organization committed to breaking the silence of childhood sexual abuse and giving girls their voices back. Camp CADI is the only camp of its kind where girls can heal and just be girls again. She is the author of several books including "Annabelle's Secret" and "101 Tips For Survivors of Sexual Abuse: A Pocket Book of Wisdom".
Visit Amy Barth online at www.AmyJBarth.com.
Book Review :
“101 Tips for Recovering From Eating Disorders” comes from the heart and offers readers hope, transformation and encouragement on their journey.
As a practitioner of acupuncture and Chinese Medicine this book gives me tools to help my patients with eating disorders. Their struggles in overcoming these diseases should not be underestimated or undervalued. They need a village of resources for physical and psychological recovery. Amy Barth shares her experiences,and gives back so much more.
She offers you powerful tools, activities, and inspiration to assist and guide you. This is an easy to read pocket book packed with wisdom, kindness and tough love.
I recommend it for anyone with personal struggles. You need to know you are not alone. You will find hands on tools, powerful words, hope, and love to get you through. The best 22 pages I have read in a long time!