UnBreak Your Health: The Complete Guide to Complementary & Alternative Therapies , Alan E. Smith
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   UnBreak Your Health: The Complete Guide to Complementary & Alternative Therapies - Price: $19.95    

by Alan E. Smith, ISBN: 978-1932690361
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You can enjoy better health without prescription drugs with this health and wellness Guide for mind, body, and spirit. Interested in learning about complementary or alternative therapies? Then this exciting new book is for you. This is the complete guide to different types of alternative medical concepts, different processes and techniques and a variety of healing devices. Holistic and natural therapy practitioners address the real source of the problem and deal with all facets - mind, body and spirit. This approach to health care can produce dramatic results, often after doctors have declared there is nothing that can be done. With over 300 listings in 135 categories this is the most complete book ever published on complementary and alternative [ Rate Book ]  [ Report Listing ]

Biography :

When the Mayo Clinic didn’t have a cure for his health problems, Alan E. Smith turned to complementary and alternative therapies. More than two decades of traveling had taken a toll on his health but slowly it began to improve. Soon Alan wanted to share his discoveries so he put his journalism degree from the University of Missouri to work. When his book UnBreak Your Health was published in 2007, it was awarded Finalist in the Best Books Awards for the Alternative Medicine category.

Book Review :

It wasn't that long ago that your family doctor was the only option when you were faced with health issues. You'd make an appointment and he'd prescribe a pill. If that magic pill didn't help you'd get another. Finally, given no other alternative, you'd just learn to live with your pain symptoms.

Today, it seems that more and more people are becoming open to complementary and alternative health resources. Many are unhappy with their present care. Others are simply looking for ways to compliment their current treatments.

Although the actual methods vary substantially, most of these therapies look to the root cause of dis-ease and then seek to understand, release, or heal that issue. Still, the sheer number of options can be overwhelming for the average person. Where to even start?

In my opinion, reading “UnBreak your Health” is a very good way to begin. This book provides quite an extensive list of possible alternative and complementary therapies. Moreover, for each method, the author provides important contact information and comments from individuals who have actually tried the option.

(Reviewed by Dr. Tami Brady)

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